Aug 2017 Progress
By Torta, ID: 03r89sea |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs |
64 kg 141 lbs |
||||||||||
Body Fat %
|
14.4% Healthy 6.7% higher
|
13.5% Fit 6.3% lower
|
||||||||||
Muscle Index
|
3.9 17% less swole
|
4.7 20.5% swoler
|
||||||||||
Sexy Index
|
6.4 14.7% less sexy
|
7.2 Sexy 17.2% sexier
|
||||||||||
BMI
|
20.9 Low 3.4% lower
|
21.6 Average 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2045 kcal Average 0.9% lower
|
2064 kcal Average 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 4.3% lower
|
1.64 Very High 4.5% higher
|
||||||||||
FFMI (?)
|
17.9 Average 4.3% lower
|
18.7 Average 4.5% higher
|
||||||||||
Lean Mass
|
54.8 kg 121 lbs 0.6 kg 1 lbs lighter |
55.4 kg 122 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 0.9% lower
|
53.4 cm 21 inches 0.9% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 3.7% higher
|
32.5 cm 13 inches 3.6% lower
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 0.6 kg 1 lbs heavier |
8.6 kg 19 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|