Aug 2017 Progress
By Torta, ID: 03r89sea |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Healthy 19% higher
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12.1% Fit 16% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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6.4 22% less sexy
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8.2 Sexy 28.1% sexier
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BMI
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20.9 Low 3.9% lower
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21.7 Average 4% higher
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Daily Calorie Needs (?)
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2045 kcal Average 12.1% lower
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2326 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 17.4% lower
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1.90 HOLY SHIT 21% higher
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FFMI (?)
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17.9 Average 6.3% lower
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19.1 Average 6.7% higher
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Lean Mass
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54.8 kg 121 lbs 8.5 kg 19 lbs lighter |
63.3 kg 140 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 9.7% lower
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58.6 cm 23 inches 10.8% higher
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Waist Span
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33.7 cm 13 inches 9.4% higher
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30.8 cm 12 inches 8.6% lower
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Fat Mass
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9.2 kg 20 lbs 0.5 kg 1 lbs heavier |
8.7 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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21
1y younger
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22
1y older
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