Aug 2017 Progress
By Torta, ID: 03r89sea |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Healthy 8.3% higher
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13.3% Skinny 7.6% lower
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Muscle Index
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3.9 18.2% swoler
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3.3 15.4% less swole
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Sexy Index
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6.4 1.5% less sexy
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6.3 1.6% sexier
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BMI
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20.9 Low 7.5% higher
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19.4 Low 7% lower
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Daily Calorie Needs (?)
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2045 kcal Average 0.3% higher
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2039 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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17.9 Average 5.9% higher
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16.9 Low 5.6% lower
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Lean Mass
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54.8 kg 121 lbs 0.2 kg 0 lbs heavier |
54.6 kg 120 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5% higher
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50.4 cm 20 inches 4.7% lower
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Waist Span
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33.7 cm 13 inches 5.6% higher
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31.9 cm 13 inches 5.3% lower
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Fat Mass
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9.2 kg 20 lbs 0.8 kg 2 lbs heavier |
8.4 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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