SHOWDOWN

8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Post Study Abroad
By Anonymous, ID: 06cix5k1
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.7
Muscle Index:4.9
Sexy Index:4.6
Body Type:
Tall
Healthy
Banana
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8/21/16 - Begin Reverse Diet Picture 1
Post Study Abroad Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
4 kg
9 lbs
lighter
82 kg
181 lbs
4 kg
9 lbs
heavier
Body Fat %
12.7%
Fit
18.6%  lower
15.6%
Healthy
22.8%  higher
Muscle Index
5.3
Swole-ish
8.2%  swoler
4.9
7.5%  less swole
Sexy Index
7.344
Sexy
59.7% sexier
4.6
37.4%   less sexy
BMI
22.6
Average
4.9%  lower
23.7
Average
5.1%  higher
Daily Calorie Needs  (?)
2484 kcal
High
1.5%  lower
2521 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.2%  lower
1.64
Very High
1.2%  higher
FFMI (?)
19.7
Average
1.5%  lower
20
Average
1.5%  higher
Lean Mass
68.1 kg
150 lbs
1.1 kg
2 lbs
lighter
69.2 kg
153 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
48 cm
19 inches
2.8%  lower
49.4 cm
19 inches
2.9%  higher
Waist Span
29.6 cm
12 inches
2%  lower
30.2 cm
12 inches
2%  higher
Fat Mass
9.9 kg
22 lbs
2.9 kg
6 lbs
lighter
12.8 kg
28 lbs
2.9 kg
6 lbs
heavier
Age
21
1y older
20
1y younger

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