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8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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8/21/16 - Begin Reverse Diet Picture 1
Climber Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
78 kg
172 lbs
13 kg
29 lbs
heavier
65 kg
143 lbs
13 kg
29 lbs
lighter
Body Fat %
12.7%
Fit
15.5%  higher
11%
Fit
13.4%  lower
Muscle Index
5.3
Swole-ish
1.9%  less swole
5.4
Swole-ish
1.9%  swoler
Sexy Index
7.344
Sexy
5.8%   less sexy
8.1
Sexy
6.2% sexier
BMI
22.6
Average
6.3%  higher
21.2
Average
5.9%  lower
Daily Calorie Needs  (?)
2484 kcal
High
15.8%  higher
2146 kcal
Average
13.6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
2.5%  higher
1.58
High
2.5%  lower
FFMI (?)
19.7
Average
4.2%  higher
18.9
Average
4.1%  lower
Lean Mass
68.1 kg
150 lbs
10.2 kg
22 lbs
heavier
57.9 kg
128 lbs
10.2 kg
22 lbs
lighter
Shoulders Span
48 cm
19 inches
0.6%  higher
47.7 cm
19 inches
0.6%  lower
Waist Span
29.6 cm
12 inches
2%  lower
30.2 cm
12 inches
2%  higher
Fat Mass
9.9 kg
22 lbs
2.7 kg
6 lbs
heavier
7.2 kg
16 lbs
2.7 kg
6 lbs
lighter
Age
21
3y younger
24
3y older

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