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8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Paul Walker
By Anonymous, ID: kssemn49
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:10%
BMI:24.3
Muscle Index:7.6
Sexy Index:7.5
Body Type:
Tall
RIPPED
Swole
Viking
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8/21/16 - Begin Reverse Diet Picture 1
Paul Walker Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
8 kg
18 lbs
lighter
86 kg
190 lbs
8 kg
18 lbs
heavier
Body Fat %
12.7%
Fit
27%  higher
10%
RIPPED
21.3%  lower
Muscle Index
5.3
Swole-ish
30.3%  less swole
7.6
Swole
43.4%  swoler
Sexy Index
7.344
Sexy
8% sexier
7.5
Sexy
7.4%   less sexy
BMI
22.6
Average
7.3%  lower
24.3
Average
7.9%  higher
Daily Calorie Needs  (?)
2484 kcal
High
11%  lower
2792 kcal
High
12.4%  higher
Shoulders-to-Waist Width Ratio
1.62
High
3.6%  lower
1.68
Very High
3.7%  higher
FFMI (?)
19.7
Average
10%  lower
21.9
Above Average
11.2%  higher
Lean Mass
68.1 kg
150 lbs
9.3 kg
21 lbs
lighter
77.4 kg
171 lbs
9.3 kg
21 lbs
heavier
Shoulders Span
48 cm
19 inches
9.4%  lower
53 cm
21 inches
10.4%  higher
Waist Span
29.6 cm
12 inches
6%  lower
31.5 cm
12 inches
6.4%  higher
Fat Mass
9.9 kg
22 lbs
1.3 kg
3 lbs
heavier
8.6 kg
19 lbs
1.3 kg
3 lbs
lighter
Age
21
18y younger
39
18y older

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