SHOWDOWN

8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Brandon August 3, 2014
By Anonymous, ID: o5eoz42c
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:13.6%
BMI:21.8
Muscle Index:4.6
Sexy Index:6.7
Body Type:
Tall
Fit
Banana
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8/21/16 - Begin Reverse Diet Picture 1
Brandon August 3, 2014 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
12.7%
Fit
6.6%  lower
13.6%
Fit
7.1%  higher
Muscle Index
5.3
Swole-ish
15.2%  swoler
4.6
13.2%  less swole
Sexy Index
7.344
Sexy
9.6% sexier
6.7
8.8%   less sexy
BMI
22.6
Average
3.4%  higher
21.8
Average
3.3%  lower
Daily Calorie Needs  (?)
2484 kcal
High
7.1%  higher
2319 kcal
High
6.6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
6.4%  lower
1.73
HOLY SHIT
6.8%  higher
FFMI (?)
19.7
Average
4.8%  higher
18.8
Average
4.6%  lower
Lean Mass
68.1 kg
150 lbs
5 kg
11 lbs
heavier
63.1 kg
139 lbs
5 kg
11 lbs
lighter
Shoulders Span
48 cm
19 inches
0.8%  lower
48.4 cm
19 inches
0.8%  higher
Waist Span
29.6 cm
12 inches
5.7%  higher
28 cm
11 inches
5.4%  lower
Fat Mass
9.9 kg
22 lbs
9.9 kg
22 lbs
Age
21
2y older
19
2y younger

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