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8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:22.6
Muscle Index:5.3
Sexy Index:7.344
Body Type:
Tall
Fit
Viking
VS.
Bodywhat test 27/10
By Anonymous, ID: p2w12kjf
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:79.8 kg  ·  176 lbs
Body Fat %:16%
BMI:23.3
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Tall
Healthy
Banana
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8/21/16 - Begin Reverse Diet Picture 1
Bodywhat test 27/10 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
1.8 kg
4 lbs
lighter
79.8 kg
176 lbs
1.8 kg
4 lbs
heavier
Body Fat %
12.7%
Fit
20.6%  lower
16%
Healthy
26%  higher
Muscle Index
5.3
Swole-ish
17.8%  swoler
4.5
15.1%  less swole
Sexy Index
7.344
Sexy
26.6% sexier
5.8
21%   less sexy
BMI
22.6
Average
3.3%  lower
23.3
Average
3.4%  higher
Daily Calorie Needs  (?)
2484 kcal
High
1.4%  higher
2449 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.62
High
7.4%  lower
1.75
HOLY SHIT
8%  higher
FFMI (?)
19.7
Average
0.5%  higher
19.6
Average
0.5%  lower
Lean Mass
68.1 kg
150 lbs
1.1 kg
2 lbs
heavier
67 kg
148 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
48 cm
19 inches
0.2%  lower
48.1 cm
19 inches
0.2%  higher
Waist Span
29.6 cm
12 inches
7.6%  higher
27.5 cm
11 inches
7.1%  lower
Fat Mass
9.9 kg
22 lbs
2.9 kg
6 lbs
lighter
12.8 kg
28 lbs
2.9 kg
6 lbs
heavier
Age
21
2y younger
23
2y older

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