16-05-2017
By Anonymous, ID: 0414hu43 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 2% higher
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14.7% Fit 2% lower
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Muscle Index
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6.9 Swole-ish 14.8% less swole
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8.1 Swole 17.4% swoler
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Sexy Index
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7.878 Sexy 2.3% sexier
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7.7 Sexy 2.3% less sexy
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BMI
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26.4 High 5.9% lower
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28.1 High 6.3% higher
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Daily Calorie Needs (?)
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2453 kcal High 5.7% lower
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2602 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 19.5% lower
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1.74 HOLY SHIT 24.3% higher
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FFMI (?)
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22.4 High 6.3% lower
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23.9 High 6.7% higher
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Lean Mass
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67.2 kg 148 lbs 4.5 kg 10 lbs lighter |
71.7 kg 158 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.9% lower
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50.7 cm 20 inches 8.6% higher
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Waist Span
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33.4 cm 13 inches 14.8% higher
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29.1 cm 11 inches 12.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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32 | 32 |