January
By Ronnie, ID: 0421xx19 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 8 kg 18 lbs lighter |
100 kg 220 lbs 8 kg 18 lbs heavier |
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Body Fat %
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19.8% Chubby 7% higher
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18.5% Chubby 6.6% lower
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Muscle Index
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4.5 30.8% less swole
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6.5 Swole-ish 44.4% swoler
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Sexy Index
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4 44.4% less sexy
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7.2 Sexy 80% sexier
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BMI
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27.5 High 9% lower
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30.2 Very High 9.9% higher
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Daily Calorie Needs (?)
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2672 kcal High 8.7% lower
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2927 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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22 High 10.6% lower
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24.6 Very High 11.8% higher
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Lean Mass
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73.8 kg 163 lbs 7.7 kg 17 lbs lighter |
81.5 kg 180 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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64 cm 25 inches 2.7% higher
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62.3 cm 25 inches 2.7% lower
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Waist Span
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41.4 cm 16 inches 0.2% higher
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41.3 cm 16 inches 0.2% lower
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Fat Mass
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18.2 kg 40 lbs 0.3 kg 1 lbs lighter |
18.5 kg 41 lbs 0.3 kg 1 lbs heavier |
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Age
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25
10y younger
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35
10y older
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