January
By Ronnie, ID: 0421xx19 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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92 kg 203 lbs |
92 kg 203 lbs |
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Body Fat %
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19.8% Chubby 13.1% higher
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17.5% Healthy 11.6% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4 4.8% less sexy
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4.1 5% sexier
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BMI
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27.5 High 8.9% higher
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25.2 High 8.2% lower
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Daily Calorie Needs (?)
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2672 kcal High 2.6% lower
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2742 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 13% lower
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1.77 HOLY SHIT 14.9% higher
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FFMI (?)
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22 High 5.8% higher
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20.8 Average 5.5% lower
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Lean Mass
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73.8 kg 163 lbs 2.1 kg 5 lbs lighter |
75.9 kg 167 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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64 cm 25 inches 10% lower
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71.1 cm 28 inches 11.1% higher
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Waist Span
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41.4 cm 16 inches 3.2% higher
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40.1 cm 16 inches 3.1% lower
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Fat Mass
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18.2 kg 40 lbs 2.1 kg 5 lbs heavier |
16.1 kg 35 lbs 2.1 kg 5 lbs lighter |
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Age
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25
4y older
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21
4y younger
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