Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Paul Dillett
By Thunfischliebhaber, ID: 043pg419 |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 23 kg 51 lbs lighter |
130 kg 287 lbs 23 kg 51 lbs heavier |
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Body Fat %
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13% Fit 23.8% higher
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10.5% RIPPED 19.2% lower
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Muscle Index
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8.2 Swole 41.8% less swole
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14.1 SWOLOSAUR 72% swoler
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Sexy Index
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8 Sexy 29% sexier
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6.2 22.5% less sexy
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BMI
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27.9 High 26.7% lower
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38 Extremely High 36.4% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 18.9% lower
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4079 kcal Gargantuan 23.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 20.8% lower
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1.92 HOLY SHIT 26.3% higher
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FFMI (?)
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24.2 Very High 28.8% lower
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34 Extremely High 40.5% higher
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Lean Mass
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93.1 kg 205 lbs 23.3 kg 51 lbs lighter |
116.4 kg 257 lbs 23.3 kg 51 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 24.6% lower
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75.1 cm 30 inches 32.7% higher
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Waist Span
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37.3 cm 15 inches 4.6% lower
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39.1 cm 15 inches 4.8% higher
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
8y older
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30
8y younger
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