before 2018 cut 19.4%
By Anonymous, ID: 31y60c07 |
|||||||||||||||||||||||||||
|
Beginning of 2018 cut
By Akbar, ID: 044jnxzg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 13.5% lower
|
20% Chubby 15.6% higher
|
||||||||||
Muscle Index
|
7.8 Swole 41.8% swoler
|
5.5 Swole-ish 29.5% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 83.3% sexier
|
4.2 45.5% less sexy
|
||||||||||
BMI
|
30.9 Very High 3.2% higher
|
30 High 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2912 kcal High 6% higher
|
2746 kcal High 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.7% higher
|
1.50 Average 2.6% lower
|
||||||||||
FFMI (?)
|
25.6 Extremely High 6.7% higher
|
24 Very High 6.3% lower
|
||||||||||
Lean Mass
|
81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 3.7% lower
|
51.6 cm 20 inches 3.8% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 6.4% lower
|
34.4 cm 14 inches 6.8% higher
|
||||||||||
Fat Mass
|
17 kg 37 lbs 2 kg 4 lbs lighter |
19 kg 42 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
19
4y younger
|
23
4y older
|