daniel
By Daniel, ID: 5qf4c9wp |
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Beginning of 2018 cut
By Akbar, ID: 044jnxzg |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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91 kg 201 lbs 4 kg 9 lbs lighter |
95 kg 209 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.4% Chubby 8% lower
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20% Chubby 8.7% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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5.6 33.3% sexier
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4.2 25% less sexy
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BMI
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28.7 High 4.2% lower
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30 High 4.4% higher
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Daily Calorie Needs (?)
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2796 kcal High 1.8% higher
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2746 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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23.4 High 2.5% lower
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24 Very High 2.6% higher
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Lean Mass
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74.3 kg 164 lbs 1.7 kg 4 lbs lighter |
76 kg 168 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 7.8% lower
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51.6 cm 20 inches 8.4% higher
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Waist Span
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35.3 cm 14 inches 2.6% higher
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34.4 cm 14 inches 2.5% lower
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Fat Mass
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16.7 kg 37 lbs 2.3 kg 5 lbs lighter |
19 kg 42 lbs 2.3 kg 5 lbs heavier |
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Age
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21
2y younger
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23
2y older
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