Beginning of 2018 cut
By Akbar, ID: 044jnxzg |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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95 kg 209 lbs 8 kg 18 lbs lighter |
103 kg 227 lbs 8 kg 18 lbs heavier |
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Body Fat %
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20% Chubby 5.8% higher
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18.9% Chubby 5.5% lower
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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4.2 12.5% less sexy
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4.8 14.3% sexier
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BMI
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30 High 3.6% lower
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31.1 Very High 3.7% higher
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Daily Calorie Needs (?)
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2746 kcal High 8.3% lower
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2994 kcal Big Appetite 9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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24 Very High 4.8% lower
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25.2 Extremely High 5% higher
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Lean Mass
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76 kg 168 lbs 7.5 kg 17 lbs lighter |
83.5 kg 184 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.3% lower
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52.3 cm 21 inches 1.4% higher
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Waist Span
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34.4 cm 14 inches 4.9% higher
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32.8 cm 13 inches 4.7% lower
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Fat Mass
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19 kg 42 lbs 0.5 kg 1 lbs lighter |
19.5 kg 43 lbs 0.5 kg 1 lbs heavier |
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Age
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23
12y younger
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35
12y older
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