Beginning of 2018 cut
By Akbar, ID: 044jnxzg |
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T
By Alexandr, ID: hd558bp6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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20% Chubby 13% higher
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17.7% Healthy 11.5% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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4.2 28.8% less sexy
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5.9 40.5% sexier
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BMI
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30 High 8.1% higher
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27.7 High 7.5% lower
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Daily Calorie Needs (?)
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2746 kcal High 10.2% higher
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2492 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.7% lower
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1.68 Very High 12% higher
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FFMI (?)
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24 Very High 5.3% higher
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22.8 High 5% lower
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Lean Mass
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76 kg 168 lbs 7.7 kg 17 lbs heavier |
68.3 kg 151 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 8.3% lower
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56.3 cm 22 inches 9.1% higher
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Waist Span
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34.4 cm 14 inches 2.7% higher
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33.5 cm 13 inches 2.6% lower
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Fat Mass
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19 kg 42 lbs 4.3 kg 9 lbs heavier |
14.7 kg 32 lbs 4.3 kg 9 lbs lighter |
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Age
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23
60y younger
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83
60y older
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