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Beginning of 2018 cut
By Akbar, ID: 044jnxzg
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:20%
BMI:30
Muscle Index:5.5
Sexy Index:4.2
Body Type:
Regular
Chubby
Beetroot
VS.
July 2016
By Anonymous, ID: n3awn998
Picture 1
Age:32
Height:175 cm  ·  5'9"
Weight:88 kg  ·  194 lbs
Body Fat %:19.9%
BMI:28.7
Muscle Index:5.1
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
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Beginning of 2018 cut Picture 1
July 2016 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
95 kg
209 lbs
7 kg
15 lbs
heavier
88 kg
194 lbs
7 kg
15 lbs
lighter
Body Fat %
20%
Chubby
0.5%  higher
19.9%
Chubby
0.5%  lower
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
4.2
7.7% sexier
3.9
7.1%   less sexy
BMI
30
High
4.4%  higher
28.7
High
4.2%  lower
Daily Calorie Needs  (?)
2746 kcal
High
7.1%  higher
2564 kcal
High
6.6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.6%  higher
1.42
Average
5.3%  lower
FFMI (?)
24
Very High
4.3%  higher
23
High
4.2%  lower
Lean Mass
76 kg
168 lbs
5.5 kg
12 lbs
heavier
70.5 kg
155 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
51.6 cm
20 inches
3.4%  higher
49.9 cm
20 inches
3.3%  lower
Waist Span
34.4 cm
14 inches
2%  lower
35.1 cm
14 inches
2%  higher
Fat Mass
19 kg
42 lbs
1.5 kg
3 lbs
heavier
17.5 kg
39 lbs
1.5 kg
3 lbs
lighter
Age
23
9y younger
32
9y older

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