Beginning of 2018 cut
By Akbar, ID: 044jnxzg |
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Height
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178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20% Chubby 8.1% higher
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18.5% Chubby 7.5% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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4.2 26.3% less sexy
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5.5 35.7% sexier
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BMI
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30 High 10.4% higher
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27.2 High 9.4% lower
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Daily Calorie Needs (?)
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2746 kcal High 8.1% lower
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2988 kcal Big Appetite 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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24 Very High 8.6% higher
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22.1 High 7.9% lower
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Lean Mass
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76 kg 168 lbs 3.9 kg 9 lbs lighter |
79.9 kg 176 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.6% lower
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51.9 cm 20 inches 0.6% higher
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Waist Span
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34.4 cm 14 inches 0.6% lower
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34.6 cm 14 inches 0.6% higher
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Fat Mass
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19 kg 42 lbs 0.9 kg 2 lbs heavier |
18.1 kg 40 lbs 0.9 kg 2 lbs lighter |
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Age
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23
2y older
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21
2y younger
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