Beginning of 2018 cut
By Akbar, ID: 044jnxzg |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 6 kg 13 lbs heavier |
89 kg 196 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20% Chubby 1.5% higher
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19.7% Chubby 1.5% lower
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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4.2 2.4% sexier
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4.1 2.4% less sexy
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BMI
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30 High 3.2% higher
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29.1 High 3.1% lower
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Daily Calorie Needs (?)
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2746 kcal High 5.8% higher
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2596 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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24 Very High 3% higher
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23.3 High 2.9% lower
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Lean Mass
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76 kg 168 lbs 4.5 kg 10 lbs heavier |
71.5 kg 158 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 0.8% lower
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52 cm 20 inches 0.8% higher
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Waist Span
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34.4 cm 14 inches 1.2% higher
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34 cm 13 inches 1.2% lower
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Fat Mass
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19 kg 42 lbs 1.5 kg 3 lbs heavier |
17.5 kg 39 lbs 1.5 kg 3 lbs lighter |
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Age
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23
8y younger
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31
8y older
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