Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Fit 4% lower
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15% Healthy 4.2% higher
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Muscle Index
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7 Swole 4.5% swoler
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6.7 Swole-ish 4.3% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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26.2 High 0.2% higher
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26.1 High 0.2% lower
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Daily Calorie Needs (?)
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2656 kcal High 2.9% higher
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2581 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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70.2 kg 155 lbs 2.2 kg 5 lbs heavier |
68 kg 150 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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54 cm 21 inches 20.3% higher
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44.9 cm 18 inches 16.9% lower
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Waist Span
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33.6 cm 13 inches 18.3% higher
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28.4 cm 11 inches 15.5% lower
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Fat Mass
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11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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19
1y older
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18
1y younger
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