Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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14.4% Fit 12.7% lower
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16.5% Healthy 14.6% higher
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Muscle Index
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7 Swole 29.6% swoler
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5.4 Swole-ish 22.9% less swole
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Sexy Index
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7 Sexy 11.4% less sexy
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7.9 Sexy 12.9% sexier
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BMI
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26.2 High 3.4% higher
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25.3 High 3.3% lower
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Daily Calorie Needs (?)
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2656 kcal High 6.4% higher
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2497 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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22.4 High 6.2% higher
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21.1 Above Average 5.8% lower
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Lean Mass
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70.2 kg 155 lbs 1.7 kg 4 lbs heavier |
68.5 kg 151 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.1% higher
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52.9 cm 21 inches 2% lower
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Waist Span
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33.6 cm 13 inches 0.6% lower
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33.8 cm 13 inches 0.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.7 kg 4 lbs lighter |
13.5 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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19
8y younger
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27
8y older
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