Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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BF check
By LauRat, ID: s457468w |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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14.4% Fit 19.6% lower
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17.9% Healthy 24.3% higher
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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26.2 High 7.8% lower
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28.4 High 8.4% higher
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Daily Calorie Needs (?)
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2656 kcal High 8% higher
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2459 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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22.4 High 3.9% lower
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23.3 High 4% higher
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Lean Mass
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70.2 kg 155 lbs 2.9 kg 6 lbs heavier |
67.3 kg 148 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54 cm 21 inches 3.6% lower
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56 cm 22 inches 3.7% higher
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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11.8 kg 26 lbs 2.9 kg 6 lbs lighter |
14.7 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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19
3y younger
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22
3y older
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