Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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Test Report
By danc89, ID: t45pq5kk |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 14.3% lower
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16.8% Healthy 16.7% higher
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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7 Sexy 34.6% sexier
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5.2 25.7% less sexy
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BMI
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26.2 High 4.5% lower
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27.4 High 4.7% higher
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Daily Calorie Needs (?)
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2656 kcal High 5.6% higher
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2516 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 14.2% higher
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1.41 Average 12.4% lower
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FFMI (?)
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22.4 High 1.8% lower
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22.8 High 1.8% higher
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Lean Mass
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70.2 kg 155 lbs 1.1 kg 2 lbs heavier |
69.1 kg 152 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54 cm 21 inches 9.3% higher
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49.4 cm 19 inches 8.5% lower
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Waist Span
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33.6 cm 13 inches 4% lower
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35 cm 14 inches 4.2% higher
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Fat Mass
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11.8 kg 26 lbs 2.1 kg 5 lbs lighter |
13.9 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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19
6y younger
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25
6y older
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