Beginning of cut 2016
By Anonymous, ID: 046sc571 |
|||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 23% lower
|
18.7% Chubby 29.9% higher
|
||||||||||
Muscle Index
|
7 Swole 40% swoler
|
5 Swole-ish 28.6% less swole
|
||||||||||
Sexy Index
|
7 Sexy 4.5% sexier
|
7 Sexy 4.3% less sexy
|
||||||||||
BMI
|
26.2 High 3.6% lower
|
27.2 High 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2656 kcal High 2.2% higher
|
2598 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.5% higher
|
1.57 Average 2.5% lower
|
||||||||||
FFMI (?)
|
22.4 High 1.4% higher
|
22.1 High 1.3% lower
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 1.3 kg 3 lbs lighter |
71.5 kg 158 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 0.2% lower
|
54.1 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 2.6% lower
|
34.5 cm 14 inches 2.7% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 4.7 kg 10 lbs lighter |
16.5 kg 36 lbs 4.7 kg 10 lbs heavier |
||||||||||
Age
|
19
3y younger
|
22
3y older
|