Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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82 kg 181 lbs 0.4 kg 1 lbs heavier |
81.6 kg 180 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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14.4% Fit 10% lower
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16% Healthy 11.1% higher
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Muscle Index
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7 Swole 45.8% swoler
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4.8 31.4% less swole
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Sexy Index
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7 Sexy 16.7% sexier
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6 14.3% less sexy
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BMI
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26.2 High 9.8% higher
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23.8 Average 8.9% lower
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Daily Calorie Needs (?)
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2656 kcal High 6.3% higher
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2499 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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22.4 High 12% higher
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20 Average 10.7% lower
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Lean Mass
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70.2 kg 155 lbs 1.7 kg 4 lbs heavier |
68.5 kg 151 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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54 cm 21 inches 5.3% higher
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51.3 cm 20 inches 5% lower
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Waist Span
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33.6 cm 13 inches 2% lower
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34.3 cm 14 inches 2.1% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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19
30y younger
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49
30y older
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