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Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
Dieta Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
18.1%
Healthy
6.7%  lower
19.4%
Chubby
7.2%  higher
Muscle Index
6.2
Swole-ish
26.5%  swoler
4.9
21%  less swole
Sexy Index
6.6
45.2% sexier
4.545
31.1%   less sexy
BMI
28.7
High
3.5%  higher
27.8
High
3.4%  lower
Daily Calorie Needs  (?)
2562 kcal
High
1.5%  higher
2525 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
3.1%  higher
1.59
High
3%  lower
FFMI (?)
23.5
High
4.9%  higher
22.4
High
4.7%  lower
Lean Mass
70.4 kg
155 lbs
1.1 kg
2 lbs
heavier
69.3 kg
153 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
48.9 cm
19 inches
5.2%  lower
51.6 cm
20 inches
5.5%  higher
Waist Span
29.8 cm
12 inches
8.3%  lower
32.5 cm
13 inches
9.1%  higher
Fat Mass
15.6 kg
34 lbs
1.1 kg
2 lbs
lighter
16.7 kg
37 lbs
1.1 kg
2 lbs
heavier
Age
34
34

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