Mesomorf
By Alexandr, ID: 0tzf68a7 |
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Dieta
By Alexandr, ID: 047ly0oh |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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19.6% Chubby 8.3% higher
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18.1% Healthy 7.7% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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4.848 26.5% less sexy
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6.6 36.1% sexier
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BMI
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27.8 High 3.4% lower
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28.7 High 3.5% higher
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Daily Calorie Needs (?)
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2519 kcal High 1.7% lower
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2562 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 15.2% higher
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1.64 Very High 13.2% lower
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FFMI (?)
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22.3 High 5.1% lower
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23.5 High 5.4% higher
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Lean Mass
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69.1 kg 152 lbs 1.3 kg 3 lbs lighter |
70.4 kg 155 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 7% higher
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48.9 cm 19 inches 6.5% lower
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Waist Span
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27.7 cm 11 inches 7% lower
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29.8 cm 12 inches 7.6% higher
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Fat Mass
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16.9 kg 37 lbs 1.3 kg 3 lbs heavier |
15.6 kg 34 lbs 1.3 kg 3 lbs lighter |
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Age
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34 | 34 |