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Tip
By Alexandr, ID: 2d0958ku
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:27.8
Muscle Index:5.7
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Tip Picture 1
Dieta Picture 1
Height
176 cm
5'9"
3 cm
1 inches
taller
173 cm
5'8"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
18.2%
Healthy
0.6%  higher
18.1%
Healthy
0.5%  lower
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
5.7
13.6%   less sexy
6.6
15.8% sexier
BMI
27.8
High
3.4%  lower
28.7
High
3.5%  higher
Daily Calorie Needs  (?)
2559 kcal
High
0.1%  lower
2562 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
7.9%  higher
1.64
Very High
7.3%  lower
FFMI (?)
22.7
High
3.4%  lower
23.5
High
3.5%  higher
Lean Mass
70.3 kg
155 lbs
0.1 kg
0 lbs
lighter
70.4 kg
155 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
53.7 cm
21 inches
9.8%  higher
48.9 cm
19 inches
8.9%  lower
Waist Span
30.3 cm
12 inches
1.7%  higher
29.8 cm
12 inches
1.7%  lower
Fat Mass
15.7 kg
35 lbs
0.1 kg
0 lbs
heavier
15.6 kg
34 lbs
0.1 kg
0 lbs
lighter
Age
34
34

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