Herivelto before diet
By Anonymous, ID: 9v29s8yp |
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Dieta
By Alexandr, ID: 047ly0oh |
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Height
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182 cm 5'12" 9 cm 4 inches taller |
173 cm 5'8" 9 cm 4 inches shorter |
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Weight
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99 kg 218 lbs 13 kg 29 lbs heavier |
86 kg 190 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.9% Healthy 6.6% lower
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18.1% Healthy 7.1% higher
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Muscle Index
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7.5 Swole 21% swoler
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6.2 Swole-ish 17.3% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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29.9 High 4% higher
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28.7 High 3.9% lower
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Daily Calorie Needs (?)
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2953 kcal High 15.3% higher
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2562 kcal High 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 15.2% lower
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1.64 Very High 18% higher
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FFMI (?)
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24.8 Very High 5.5% higher
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23.5 High 5.2% lower
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Lean Mass
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82.3 kg 181 lbs 11.9 kg 26 lbs heavier |
70.4 kg 155 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches |
48.9 cm 19 inches |
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Waist Span
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35.1 cm 14 inches 17.8% higher
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29.8 cm 12 inches 15.1% lower
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Fat Mass
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16.7 kg 37 lbs 1.1 kg 2 lbs heavier |
15.6 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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35
1y older
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34
1y younger
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