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Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Mesomorg
By Alexandr, ID: a16qx5o2
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:20.2%
BMI:27.8
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Regular
Chubby
Parsnip
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Dieta Picture 1
Mesomorg Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
18.1%
Healthy
10.4%  lower
20.2%
Chubby
11.6%  higher
Muscle Index
6.2
Swole-ish
37.8%  swoler
4.5
27.4%  less swole
Sexy Index
6.6
24.5% sexier
5.3
19.7%   less sexy
BMI
28.7
High
3.5%  higher
27.8
High
3.4%  lower
Daily Calorie Needs  (?)
2562 kcal
High
2.4%  higher
2502 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  lower
1.66
Very High
1.2%  higher
FFMI (?)
23.5
High
5.9%  higher
22.2
High
5.5%  lower
Lean Mass
70.4 kg
155 lbs
1.8 kg
4 lbs
heavier
68.6 kg
151 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
48.9 cm
19 inches
11.3%  lower
55.1 cm
22 inches
12.7%  higher
Waist Span
29.8 cm
12 inches
10%  lower
33.1 cm
13 inches
11.1%  higher
Fat Mass
15.6 kg
34 lbs
1.8 kg
4 lbs
lighter
17.4 kg
38 lbs
1.8 kg
4 lbs
heavier
Age
34
34

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