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Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Tip
By Alexandr, ID: mwbeieh8
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:15.7%
BMI:27.8
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
Tip Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
18.1%
Healthy
15.3%  higher
15.7%
Healthy
13.3%  lower
Muscle Index
6.2
Swole-ish
15.1%  less swole
7.3
Swole
17.7%  swoler
Sexy Index
6.6
15.4%   less sexy
7.8
Sexy
18.2% sexier
BMI
28.7
High
3.5%  higher
27.8
High
3.4%  lower
Daily Calorie Needs  (?)
2562 kcal
High
2.6%  lower
2630 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
7.9%  lower
1.78
HOLY SHIT
8.5%  higher
FFMI (?)
23.5
High
0.4%  higher
23.4
High
0.4%  lower
Lean Mass
70.4 kg
155 lbs
2.1 kg
5 lbs
lighter
72.5 kg
160 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
48.9 cm
19 inches
11.7%  lower
55.4 cm
22 inches
13.3%  higher
Waist Span
29.8 cm
12 inches
4.2%  lower
31.1 cm
12 inches
4.4%  higher
Fat Mass
15.6 kg
34 lbs
2.1 kg
5 lbs
heavier
13.5 kg
30 lbs
2.1 kg
5 lbs
lighter
Age
34
34

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