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Dieta
By Alexandr, ID: 047ly0oh
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:28.7
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
Carb up
By Anonymous, ID: p9qhfo80
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:91 kg  ·  201 lbs
Body Fat %:20%
BMI:31.5
Muscle Index:6.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
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Dieta Picture 1
Carb up Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
5 kg
11 lbs
lighter
91 kg
201 lbs
5 kg
11 lbs
heavier
Body Fat %
18.1%
Healthy
9.5%  lower
20%
Chubby
10.5%  higher
Muscle Index
6.2
Swole-ish
6.2
Swole-ish
Sexy Index
6.6
17.9% sexier
5.9
15.2%   less sexy
BMI
28.7
High
8.8%  lower
31.5
Very High
9.6%  higher
Daily Calorie Needs  (?)
2562 kcal
High
3%  lower
2640 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
9.4%  lower
1.81
HOLY SHIT
10.4%  higher
FFMI (?)
23.5
High
6.7%  lower
25.2
Extremely High
7.2%  higher
Lean Mass
70.4 kg
155 lbs
2.4 kg
5 lbs
lighter
72.8 kg
160 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
48.9 cm
19 inches
5.8%  lower
51.9 cm
20 inches
6.1%  higher
Waist Span
29.8 cm
12 inches
4.2%  higher
28.6 cm
11 inches
4%  lower
Fat Mass
15.6 kg
34 lbs
2.6 kg
6 lbs
lighter
18.2 kg
40 lbs
2.6 kg
6 lbs
heavier
Age
34
11y older
23
11y younger

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