Dieta
By Alexandr, ID: 047ly0oh |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.1% Healthy 3.4% higher
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17.5% Healthy 3.3% lower
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.7 4.5% sexier
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BMI
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28.7 High 10% higher
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26.1 High 9.1% lower
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Daily Calorie Needs (?)
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2562 kcal High 6.1% higher
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2415 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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23.5 High 8.8% higher
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21.6 Above Average 8.1% lower
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Lean Mass
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70.4 kg 155 lbs 4.4 kg 10 lbs heavier |
66 kg 146 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 7% higher
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45.7 cm 18 inches 6.5% lower
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Waist Span
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29.8 cm 12 inches 1% lower
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30.1 cm 12 inches 1% higher
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Fat Mass
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15.6 kg 34 lbs 1.6 kg 4 lbs heavier |
14 kg 31 lbs 1.6 kg 4 lbs lighter |
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Age
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34
15y older
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19
15y younger
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