3-11-17
By Anonymous, ID: 04888d9d |
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Progress Jan 7/16
By Donald, ID: j6d9214g |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Fit 9.8% higher
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13.2% Fit 9% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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23.9 Average 6.6% higher
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22.4 Average 6.2% lower
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Daily Calorie Needs (?)
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2184 kcal Average 1.4% higher
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2153 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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59 kg 130 lbs 3.4 kg 7 lbs heavier |
55.6 kg 123 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.8% higher
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44.6 cm 18 inches 1.8% lower
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Waist Span
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28 cm 11 inches 2.9% higher
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27.2 cm 11 inches 2.9% lower
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Fat Mass
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10 kg 22 lbs 1.6 kg 4 lbs heavier |
8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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41
22y older
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19
22y younger
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