Mid Cut
By Anonymous, ID: 048ainr5 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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9.5% RIPPED 9.5% lower
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10.5% RIPPED 10.5% higher
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Muscle Index
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8 Swole 6.7% swoler
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7.5 Swole 6.3% less swole
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Sexy Index
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8.5 Sexy 5.6% less sexy
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7.9 Sexy 5.9% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2776 kcal High 1% higher
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2748 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.3% lower
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1.87 HOLY SHIT 4.5% higher
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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76.9 kg 170 lbs 0.8 kg 2 lbs heavier |
76.1 kg 168 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 0.5% higher
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58.6 cm 23 inches 0.5% lower
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Waist Span
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32.9 cm 13 inches 5.4% higher
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31.2 cm 12 inches 5.2% lower
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Fat Mass
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8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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19
9y younger
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28
9y older
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