sa
By DRAIN2UP, ID: 2e6rcwwa |
||||||||||||||||||||||||||
|
Brian February. 2018
By Brian, ID: 04a4es22 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 9.1% lower
|
15.4% Healthy 10% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 17% swoler
|
4.7 14.5% less swole
|
||||||||||
Sexy Index
|
6.8 22.4% sexier
|
5.555 18.3% less sexy
|
||||||||||
BMI
|
23.5 Average 1.6% higher
|
23.1 Average 1.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2394 kcal High 4% higher
|
2303 kcal High 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 19.9% higher
|
1.46 Average 16.6% lower
|
||||||||||
FFMI (?)
|
20.2 Average 3.6% higher
|
19.5 Average 3.5% lower
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 2.8 kg 6 lbs heavier |
62.6 kg 138 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 22.5% higher
|
42.7 cm 17 inches 18.4% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 1.7% higher
|
29.3 cm 12 inches 1.7% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
21
5y older
|
16
5y younger
|