New Bulk Start
By nibb, ID: 3n0jfed4 |
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Brian February. 2018
By Brian, ID: 04a4es22 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.4% Fit 19.5% lower
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15.4% Healthy 24.2% higher
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Muscle Index
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6.3 Swole-ish 34% swoler
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4.7 25.4% less swole
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Sexy Index
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6.262 12.7% sexier
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5.555 11.3% less sexy
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BMI
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23.9 Average 3.4% higher
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23.1 Average 3.3% lower
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Daily Calorie Needs (?)
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2550 kcal High 10.7% higher
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2303 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.1% higher
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1.46 Average 3.9% lower
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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70.1 kg 155 lbs 7.5 kg 17 lbs heavier |
62.6 kg 138 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 0.9% higher
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42.7 cm 17 inches 0.9% lower
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Waist Span
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28.4 cm 11 inches 3.1% lower
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29.3 cm 12 inches 3.2% higher
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Fat Mass
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9.9 kg 22 lbs 1.5 kg 3 lbs lighter |
11.4 kg 25 lbs 1.5 kg 3 lbs heavier |
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Age
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31
15y older
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16
15y younger
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