Brian February. 2018
By Brian, ID: 04a4es22 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.555 2.9% sexier
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5.4 2.8% less sexy
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BMI
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23.1 Average 7.5% lower
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25 Average 8.1% higher
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Daily Calorie Needs (?)
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2303 kcal High 5.1% lower
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2428 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.6% lower
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1.58 High 8.2% higher
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FFMI (?)
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19.5 Average 5.8% lower
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20.7 Average 6.2% higher
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Lean Mass
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62.6 kg 138 lbs 3.8 kg 8 lbs lighter |
66.4 kg 146 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 0.2% higher
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42.6 cm 17 inches 0.2% lower
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Waist Span
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29.3 cm 12 inches 8.5% higher
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27 cm 11 inches 7.8% lower
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Fat Mass
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11.4 kg 25 lbs 2.2 kg 5 lbs lighter |
13.6 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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16 | 16 |