Brian February. 2018
By Brian, ID: 04a4es22 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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5.555 2.5% less sexy
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5.7 2.6% sexier
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BMI
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23.1 Average 2.4% lower
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23.7 Average 2.5% higher
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Daily Calorie Needs (?)
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2303 kcal High 0.2% higher
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2299 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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62.6 kg 138 lbs 0.1 kg 0 lbs heavier |
62.5 kg 138 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 0.5% lower
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42.9 cm 17 inches 0.5% higher
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Waist Span
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29.3 cm 12 inches 2.4% higher
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28.6 cm 11 inches 2.4% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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16
4y younger
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20
4y older
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