Me mid week 2 (phase 1) B2B
By Anonymous, ID: 04b0un13 |
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Sep 16 Mid week report
By Fmeson, ID: wbq16m4x |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.1% Fit 9% lower
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15.5% Healthy 9.9% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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21.8 Average 7% lower
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23.5 Average 7.6% higher
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Daily Calorie Needs (?)
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2306 kcal High 8.6% lower
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2524 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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18.7 Average 5.6% lower
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19.8 Average 5.9% higher
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Lean Mass
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62.7 kg 138 lbs 6.6 kg 15 lbs lighter |
69.3 kg 153 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 4.7% higher
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49.4 cm 19 inches 4.4% lower
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Waist Span
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33 cm 13 inches 0.6% higher
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32.8 cm 13 inches 0.6% lower
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Fat Mass
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10.3 kg 23 lbs 2.4 kg 5 lbs lighter |
12.7 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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19
6y younger
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25
6y older
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