me july 2019
By Underhaze, ID: 04bz9dvw |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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7.2 Sexy 9.3% less sexy
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BMI
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22.5 Average 4.5% lower
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23.6 Average 4.7% higher
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Daily Calorie Needs (?)
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2193 kcal Average 10.6% lower
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2453 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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59.3 kg 131 lbs 7.9 kg 17 lbs lighter |
67.2 kg 148 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 6% higher
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52.9 cm 21 inches 5.7% lower
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Waist Span
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34.5 cm 14 inches 3% higher
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33.5 cm 13 inches 2.9% lower
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Fat Mass
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9.7 kg 21 lbs 2.2 kg 5 lbs lighter |
11.9 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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29
19y older
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10
19y younger
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