P90x week 8
By Anonymous, ID: 04dwcvq3 |
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Ozan 2
By ozan, ID: 39aa2l78 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 2.3% lower
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17.6% Healthy 2.3% higher
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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4.8 41.2% sexier
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3.4 29.2% less sexy
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BMI
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22.4 Average 3.8% lower
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23.3 Average 4% higher
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Daily Calorie Needs (?)
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2423 kcal High 2.8% higher
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2358 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 8.3% higher
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1.21 Very Low 7.6% lower
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FFMI (?)
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18.5 Average 3.6% lower
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19.2 Average 3.8% higher
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Lean Mass
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66.2 kg 146 lbs 1.9 kg 4 lbs heavier |
64.3 kg 142 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 7.6% higher
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44.9 cm 18 inches 7% lower
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Waist Span
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36.8 cm 14 inches 0.5% lower
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37 cm 15 inches 0.5% higher
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Fat Mass
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13.8 kg 30 lbs 0.1 kg 0 lbs heavier |
13.7 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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46
24y older
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22
24y younger
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