P90x week 8
By Anonymous, ID: 04dwcvq3 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 19.4% higher
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14.4% Fit 16.3% lower
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Muscle Index
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3.4 38.2% less swole
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5.5 Swole-ish 61.8% swoler
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Sexy Index
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4.8 27.3% less sexy
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6.6 37.5% sexier
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BMI
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22.4 Average 6.6% lower
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24 Average 7.1% higher
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Daily Calorie Needs (?)
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2423 kcal High 6.2% lower
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2582 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 15.5% lower
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1.55 Average 18.3% higher
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FFMI (?)
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18.5 Average 9.8% lower
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20.5 Average 10.8% higher
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Lean Mass
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66.2 kg 146 lbs 4.8 kg 11 lbs lighter |
71 kg 157 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 8.3% lower
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52.7 cm 21 inches 9.1% higher
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Waist Span
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36.8 cm 14 inches 8.2% higher
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34 cm 13 inches 7.6% lower
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Fat Mass
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13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
12 kg 26 lbs 1.8 kg 4 lbs lighter |
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Age
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46
24y older
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22
24y younger
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