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P90x week 8
By Anonymous, ID: 04dwcvq3
Picture 1
Age:46
Height:189 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:22.4
Muscle Index:3.4
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
VS.
Me in IL
By nc2211, ID: mtx3wu32
Picture 1
Age:45
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.4%
BMI:22.8
Muscle Index:4.7
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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P90x week 8 Picture 1
Me in IL Picture 1
Height
189 cm
6'2"
19 cm
7 inches
taller
170 cm
5'7"
19 cm
7 inches
shorter
Weight
80 kg
176 lbs
14 kg
31 lbs
heavier
66 kg
146 lbs
14 kg
31 lbs
lighter
Body Fat %
17.2%
Healthy
11.7%  higher
15.4%
Healthy
10.5%  lower
Muscle Index
3.4
27.7%  less swole
4.7
38.2%  swoler
Sexy Index
4.8
15.8%   less sexy
5.7
18.8% sexier
BMI
22.4
Average
1.9%  lower
22.8
Average
2%  higher
Daily Calorie Needs  (?)
2423 kcal
High
16.5%  higher
2079 kcal
Average
14.2%  lower
Shoulders-to-Waist Width Ratio
1.31
Low
3%  lower
1.35
Low
3.1%  higher
FFMI (?)
18.5
Average
4.1%  lower
19.3
Average
4.3%  higher
Lean Mass
66.2 kg
146 lbs
10.4 kg
23 lbs
heavier
55.8 kg
123 lbs
10.4 kg
23 lbs
lighter
Shoulders Span
48.3 cm
19 inches
6.6%  lower
51.7 cm
20 inches
7%  higher
Waist Span
36.8 cm
14 inches
3.7%  lower
38.2 cm
15 inches
3.8%  higher
Fat Mass
13.8 kg
30 lbs
3.6 kg
8 lbs
heavier
10.2 kg
22 lbs
3.6 kg
8 lbs
lighter
Age
46
1y older
45
1y younger

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