SHOWDOWN
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P90x week 8
By Anonymous, ID: 04dwcvq3 |
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VS.
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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3.4 |
3.4 |
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Sexy Index
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4.8 30.4% less sexy
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6.9 43.8% sexier
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BMI
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22.4 Average 6.2% higher
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21.1 Average 5.8% lower
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Daily Calorie Needs (?)
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2423 kcal High 6.8% higher
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2268 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 18.6% lower
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1.61 High 22.9% higher
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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66.2 kg 146 lbs 4.7 kg 10 lbs heavier |
61.5 kg 136 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 13.3% lower
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55.7 cm 22 inches 15.3% higher
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Waist Span
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36.8 cm 14 inches 6.1% higher
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34.7 cm 14 inches 5.7% lower
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Fat Mass
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13.8 kg 30 lbs 2.3 kg 5 lbs heavier |
11.5 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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46
28y older
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18
28y younger
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