P90x week 8
By Anonymous, ID: 04dwcvq3 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 8.9% higher
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15.8% Healthy 8.1% lower
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Muscle Index
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3.4 29.2% less swole
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4.8 41.2% swoler
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Sexy Index
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4.8 37.7% less sexy
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7.4 Sexy 60.4% sexier
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BMI
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22.4 Average 5% lower
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23.6 Average 5.3% higher
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Daily Calorie Needs (?)
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2423 kcal High 0.4% lower
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2432 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 3% lower
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1.35 Low 3.1% higher
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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66.2 kg 146 lbs 0.3 kg 1 lbs lighter |
66.5 kg 147 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 7.1% lower
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52 cm 20 inches 7.7% higher
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Waist Span
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36.8 cm 14 inches 4.4% lower
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38.5 cm 15 inches 4.6% higher
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Fat Mass
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13.8 kg 30 lbs 1.3 kg 3 lbs heavier |
12.5 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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46
19y older
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27
19y younger
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