early 2017, 2 weeks back at gym
By Anonymous, ID: 04eb5fj6 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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183 cm 6'0" 10 cm 4 inches taller |
173 cm 5'8" 10 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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6.1 Swole-ish 24.7% less swole
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8.1 Swole 32.8% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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27.2 High 3.2% lower
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28.1 High 3.3% higher
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Daily Calorie Needs (?)
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2733 kcal High 5% higher
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2602 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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22.6 High 5.4% lower
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23.9 High 5.8% higher
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Lean Mass
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75.6 kg 167 lbs 3.9 kg 9 lbs heavier |
71.7 kg 158 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.2% higher
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50.7 cm 20 inches 1.2% lower
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Waist Span
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31.1 cm 12 inches 6.9% higher
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29.1 cm 11 inches 6.4% lower
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Fat Mass
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15.4 kg 34 lbs 3.1 kg 7 lbs heavier |
12.3 kg 27 lbs 3.1 kg 7 lbs lighter |
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Age
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25
7y younger
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32
7y older
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