Олег, 05.11.2020
By Xlm, ID: 04ib9j12 |
|||||||||||||||||||||||||||
|
Олег, 31.10.2020
By Xlm, ID: 82b88440 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.9% Skinny 2.1% lower
|
14.2% Healthy 2.2% higher
|
||||||||||
Muscle Index
|
3.7 5.1% less swole
|
3.9 5.4% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 24.6% sexier
|
6.5 19.8% less sexy
|
||||||||||
BMI
|
20.3 Low 1.6% lower
|
20.6 Low 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1942 kcal Low 1.1% lower
|
1964 kcal Average 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 10.9% higher
|
1.38 Low 9.8% lower
|
||||||||||
FFMI (?)
|
17.5 Low 1.1% lower
|
17.7 Average 1.1% higher
|
||||||||||
Lean Mass
|
51.7 kg 114 lbs 0.6 kg 1 lbs lighter |
52.3 kg 115 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 0.6% higher
|
47.4 cm 19 inches 0.6% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 9.6% lower
|
34.5 cm 14 inches 10.6% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.4 kg 1 lbs lighter |
8.7 kg 19 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
33 | 33 |