Олег, 05.11.2020
By Xlm, ID: 04ib9j12 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.9% Skinny 8.6% lower
|
15.2% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
3.7 2.8% swoler
|
3.6 2.7% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 42.1% sexier
|
5.7 29.6% less sexy
|
||||||||||
BMI
|
20.3 Low 2.5% lower
|
20.8 Low 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1942 kcal Low 2.9% lower
|
2000 kcal Average 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.4% higher
|
1.48 Average 3.3% lower
|
||||||||||
FFMI (?)
|
17.5 Low 0.6% lower
|
17.6 Average 0.6% higher
|
||||||||||
Lean Mass
|
51.7 kg 114 lbs 1.7 kg 4 lbs lighter |
53.4 kg 118 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 6.2% higher
|
44.9 cm 18 inches 5.9% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 2.6% higher
|
30.4 cm 12 inches 2.6% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
33
12y younger
|
45
12y older
|