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Martyn ford
By Gaberichardson, ID: 04r892bc
Picture 1
Age:33
Height:207 cm  ·  6'9"
Weight:146 kg  ·  322 lbs
Body Fat %:24.1%
BMI:34.1
Muscle Index:5
Sexy Index:5.1
Body Type:
Giant
Plumpy
Parsnip
VS.
Two months of keto
By Mark, ID: 787u7g1h
Picture 1
Age:37
Height:188 cm  ·  6'2"
Weight:126 kg  ·  278 lbs
Body Fat %:28.5%
BMI:35.7
Muscle Index:4.1
Sexy Index:3.939
Body Type:
Tall
Plumpy
Aubergine
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Martyn ford Picture 1
Two months of keto Picture 1
Height
207 cm
6'9"
19 cm
7 inches
taller
188 cm
6'2"
19 cm
7 inches
shorter
Weight
146 kg
322 lbs
20 kg
44 lbs
heavier
126 kg
278 lbs
20 kg
44 lbs
lighter
Body Fat %
24.1%
Plumpy
15.4%  lower
28.5%
Plumpy
18.3%  higher
Muscle Index
5
Swole-ish
22%  swoler
4.1
18%  less swole
Sexy Index
5.1
29.5% sexier
3.939
22.8%   less sexy
BMI
34.1
Very High
4.4%  lower
35.7
Extremely High
4.6%  higher
Daily Calorie Needs  (?)
3896 kcal
Gargantuan
21.3%  higher
3211 kcal
Big Appetite
17.6%  lower
Shoulders-to-Waist Width Ratio
1.96
HOLY SHIT
39%  higher
1.41
Average
28.1%  lower
FFMI (?)
25.9
Extremely High
1.6%  higher
25.5
Extremely High
1.5%  lower
Lean Mass
110.8 kg
244 lbs
20.7 kg
46 lbs
heavier
90.1 kg
199 lbs
20.7 kg
46 lbs
lighter
Shoulders Span
84.3 cm
33 inches
35.3%  higher
62.3 cm
25 inches
26.1%  lower
Waist Span
43.1 cm
17 inches
2.7%  lower
44.3 cm
17 inches
2.8%  higher
Fat Mass
35.2 kg
78 lbs
0.7 kg
2 lbs
lighter
35.9 kg
79 lbs
0.7 kg
2 lbs
heavier
Age
33
4y younger
37
4y older

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